About Shizen
PEACE ・ PLANTS ・ POWDER
Shizen is a collective business in the heart of Nozawa onsen, consisting of a Plant-based Cafe and Yoga studio. We offer Wellness and adventure retreat programs that collaborate with local businesses and celebrate the very beautiful (and strong) four seasons in Japan.
Shizen is a slow space for like-minded locals, lovers and travellers to meet, connect and nourish themselves with healthy food, mindful daily movement practices and wholesome connections.
Shizen (pronounced Shee-zen) しぜん・自然 is the Japanese word for nature/natural-- Mother nature; she-zen.
Through healthy plant based food, natural movement practices and space for connections with both yourself and like minded individuals, we hope to realign you with your natural self, at your highest vibration.
Shizen is the dream child of Rowie Geraerts ( @spiritualpretzel)
who came to Nozawa for a ski holiday in the winter of 2019/2020 and hasn't left since. Nozawa has since become her adopted home and it feels like Nozawa has adopted Rowie. Rowie is so grateful to the locals of Nozawa onsen for welcoming and supporting her and Shizen Collective. お邪魔しますた, 私を歓迎してくれてありがとう
A unique, homely and spacious cafe on the main street of Nozawa onsen. Come in, sit down and slow down to enjoy wholesome and healthy food and vibes that will nourish your mind, body and spirit.
Dine-in, takeaway and catering options available. Contact us online or stop by the cafe to talk to one of our friendly staff about your order/request.
A beautiful light filled yoga studio overlooking the mountain, Spacious and mindful our studio is a converted Japanese banquet room with traditional tatami flooring making the perfect base to practice on. Fully equipped with high quality yoga equipment and a team of dedicated teachers we can't wait to meet you on the mat.
Just 5 minutes walk from the cafe, transport yourself to another world in Nozawa where you can calm down, wind down and soothe your body after a day on the moutain, or to compliment your hot-spring expereince.
Shizen Advetnures & Retreats led by our founder and lead yogi Rowie @spiritualpretzel
Discover the beauty of the changing season in Japan. Retreats offered year round in Nozawa, as well as other parts of Japan and international retreats in Nepal, Australia and Europe.
Our Reviews
Anne Duncan
"Shizen Collective was a warm hug in the middle of a Japanese winter. Wholesome, tasty food -great vibes - smiley staff; the absolute best way to start 8or finish) a day"
Kristen Wade
" Rowie creates magic wherever she does. Warm, nutrient dense, home cooked meals are exactly what i want before and after a day skiing. She's a genius in the kitchen. Highly recommend stopping here"
Kate DeAyora
"I went to a wine and wellness retreat with Rowie where I did many classes at her studio and absolutely fell in love with the space and her teaching style. I've been practicing for over 15 years and I can honestly say Rowie's classes leave me feeling more connected to myself than I've felt in years..."
Nice Moments at Shizen Collective
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すべてがヨガ・EVERYTHING IS YOGA