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Riders Yoga (Yang Yin)
Effort and ease after a day on the slopes
1 h
2,500円
Shizen View Yoga StudioService Description
A well balanced practice moving from effort to ease. Part 1 of class is spent actively moving through some dynamic (and perhaps familiar) yoga poses and new movements techniques to provide elasticity and strength. Part 2 of class is spent slowly melting into a Yin Yoga sequence to provide a real release to both your subtle and gross body.
Upcoming Sessions
Contact Details
Shizen Collective: View Hotel Yoga space, Japan, Nagano, Nozawaonsen, Toyosato
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