Morning Flow

7am Wake up and Flow

50 min

2,500円

Shizen View Yoga Studio

Service Description

An active moving meditation, Shizen Yoga Flow classes are mindfully sequenced and expertly guided. It’s a dynamic practiced aimed to open, strengthen, and refresh your body, heart and mind . Beginner to advanced yoga students are welcome, our teachers are experienced to give different options within one class to suit a range of students/levels. Absolute beginner students are welcome however please arrive early so you can discuss with the teacher some basics in advance.